workout video
Dec. 17th, 2009 08:29 amSo some of the KOs have been getting together once a week or so on average to work out a little. We've been doing a variety of things, all beneficial, none particularly unusual. Last night one girl said "let's all do this Insanity workout video! It's crazy awesome!" So a handful of us showed up and squeezed into a room with a TV.
The video consisted of jumping up and down, in different ways, to exercise different muscle groups. For the two girls of, mm, smaller build who were present, it was a great workout. But for the two of us who were larger-- and I don't mean fat, necessarily; the other woman isn't fat in the slightest, but is of a stocky, muscular build-- it was excruciating and each of us separately had to stop doing one or two of the exercises. She has shoulder problems, to be fair. I tweaked my knee during one wide-stance-jump-up-land-jump-again kind of exercise. I had to stop that one.
I can see how it's a great workout. I can also see how it's not really well-suited to someone of my body type. The girl in the video was wearing a midriff-showing shirt, but was rather busty. During the first warmup exercise-- jumping jacks-- I shouted "THOSE AREN'T REAL!" No C-cup woman should be able to do jumping jacks and have no breast motion at all whilst wearing a bra that lifts and separates. It was completely, astonishingly distracting. I couldn't stop watching. Was she just wearing a bra with Styrofoam inserts? It really looked like it, especially the weird lack of sweat...
But anyway. I am sore, which means I did get a workout, but I also am icing my knee. There also was one where you were supposed to bring your knees in to your chest while you did some thing and... I'm sorry, my tits are in the way. I'm supposed to put my knees where? Erm, I think not. I can't put them there, that's where my body is. Yes, I can squish, but not at that velocity.
I think maybe I wasn't cut out to be a jumping bean. I'm not the sort of person who lets my fat say no to me-- that's bullshit. I can wear spandex or horizontal stripes if I want, fuck you if you can't handle my fat titties. I can play a sport, I can be an athlete, I can be sexy, i can do whatever I want.
But I just think this particular workout isn't a real great idea at my size. That's all. My knees respectfully request that I keep it to moderate impact.
... In other news I'm trying to narrow down what to do with my one day off before Christmas. I'm thinking I've got no choice but to finish up cookie-making-- I have three or four or five kinds left to make, but none of the really elaborate ones. Well, maybe one.
I have to frost the cutouts too.
And I have a ton of sewing to do. Gram's sewing machine is holding up so far.
Oh, Fiona got her tire yesterday and had it immediately put on her car. So, I successfully mailed a tire across the continental US.
It is a snowy and lovely day to stay home and not go anywhere... I'm psyched, at least, not to have to drive in this. I kind of wish it was snowing a little harder, even. But that's because I'm a self-centered jerk. :)
The video consisted of jumping up and down, in different ways, to exercise different muscle groups. For the two girls of, mm, smaller build who were present, it was a great workout. But for the two of us who were larger-- and I don't mean fat, necessarily; the other woman isn't fat in the slightest, but is of a stocky, muscular build-- it was excruciating and each of us separately had to stop doing one or two of the exercises. She has shoulder problems, to be fair. I tweaked my knee during one wide-stance-jump-up-land-jump-again kind of exercise. I had to stop that one.
I can see how it's a great workout. I can also see how it's not really well-suited to someone of my body type. The girl in the video was wearing a midriff-showing shirt, but was rather busty. During the first warmup exercise-- jumping jacks-- I shouted "THOSE AREN'T REAL!" No C-cup woman should be able to do jumping jacks and have no breast motion at all whilst wearing a bra that lifts and separates. It was completely, astonishingly distracting. I couldn't stop watching. Was she just wearing a bra with Styrofoam inserts? It really looked like it, especially the weird lack of sweat...
But anyway. I am sore, which means I did get a workout, but I also am icing my knee. There also was one where you were supposed to bring your knees in to your chest while you did some thing and... I'm sorry, my tits are in the way. I'm supposed to put my knees where? Erm, I think not. I can't put them there, that's where my body is. Yes, I can squish, but not at that velocity.
I think maybe I wasn't cut out to be a jumping bean. I'm not the sort of person who lets my fat say no to me-- that's bullshit. I can wear spandex or horizontal stripes if I want, fuck you if you can't handle my fat titties. I can play a sport, I can be an athlete, I can be sexy, i can do whatever I want.
But I just think this particular workout isn't a real great idea at my size. That's all. My knees respectfully request that I keep it to moderate impact.
... In other news I'm trying to narrow down what to do with my one day off before Christmas. I'm thinking I've got no choice but to finish up cookie-making-- I have three or four or five kinds left to make, but none of the really elaborate ones. Well, maybe one.
I have to frost the cutouts too.
And I have a ton of sewing to do. Gram's sewing machine is holding up so far.
Oh, Fiona got her tire yesterday and had it immediately put on her car. So, I successfully mailed a tire across the continental US.
It is a snowy and lovely day to stay home and not go anywhere... I'm psyched, at least, not to have to drive in this. I kind of wish it was snowing a little harder, even. But that's because I'm a self-centered jerk. :)